liveitfitnessandtraining

October 4, 2018

Connie Allen

I’d like to take a moment to celebrate Connie Brown Allen our Fall Lifestyle Challenger. She is a woman with drive, passion, and continued commitment. Her […]
October 4, 2018

Colleen Vasile

About 2 months ago, after putting months of heartfelt thought into creating a testimonial for Lift, I finally began the process of putting pen to paper. […]
October 4, 2018

Steve Lynch

Message from our Fall Lifestyle Challenge WINNER Steve Lynch! SINCE the challenge Steve has lost a total of 60lbs.He still comes in at 6am almost every […]
October 4, 2018

Norma Warter

Winter Lifestyle Challenge Winner at Live It Fitness and Training “She is a perfect example of what I say to my patients almost every day- eat […]
October 4, 2018

Maggie Race

Her journey of success at LIFT!! “I am not one to feel comfortable posting pictures like this, but I’m pretty proud of how far I’ve come […]
October 4, 2018

Julie Sroka

Julie takes on LIFTs Life Changing Challenge: The Lifestyle Challenge! “My story at LIFT well… I was at the point I hated my body, hated wearing […]
October 4, 2018

Nikki Guzalak

“I was never a person who liked working out…. I actually hated it. I’ve had many battles over the past 10 years with weight gain and […]
October 4, 2018

Jim Sikora

Jim’s WHY is his family! “I joined the 2016 Fall Lifestyle Challenge at LIFT and at first I was very hesitant. My wife, daughter and son […]
October 4, 2018

Tracey Baldwin

“It has taken me a long time to realize that your health can not be measured by the weight on a scale. You cannot judge your […]