Live it Fitness and Training
Live The Lifestyle
What can we do for you?
Our team of professional trainers keep you engaged, energized, and challenged every step of the way, you’ll be astounded by the results! We are here to give you daily motivation and inspire you to reach your full potential.
Take Care of Your Health Now
We are a one stop shop for all your health and fitness needs. Whether it’s one on one personal training, group fitness classes, nutrition coaching, weight loss programs, or guidance in the right direction, we have it all here and we do it all in a state of the art fitness facility.
Shauna and the staff at Lift saved my life. Shauna has always encouraged me to try my best, and after a heart attack, surgery on my neck which left my left arm numb and weak, and on top of this I am diabetic. So I needed a trainer who understood my problems and could modify my routines so they could be challenging without killing me. Shauna fit the bill. She helped strengthen my arms and legs without causing further damage. My A1C is under control. I just feel better. THANK YOU SHAUNA.
Amazing facility and staff! Personal training will change your life! Such a supportive and positive atmosphere
Absolutely love this place. All new equipment with everything that you need. The Olympic platforms are my favorite. Also many different classes to choose from and participate in!
I can honestly say, this is by far the best gym I have been in. I have "tried' many, from commercial facilities to locally owned.... LIFT tops the list.
I look forward to the various group classes where I know I will receive personal attention. Never am I intimidated to ask for help or assistance. Dennis and Jess are dedicated to provide a first class gym with state of the art equipment.