What Can We Do For You?

Our motto is “Live The Lifestyle.” We teach, promote, and support healthy lifestyle practices in every day situations. We thrive to create an environment where people can come in and work on their physical and mental health all while being in a family-based atmosphere.

Our Mission

Our motto is “Live The Lifestyle.” We teach, promote, and support healthy lifestyle practices in every day situations. We thrive to create an environment where people can come in and work on their physical and mental health all while being in a family-based atmosphere.

What You Can Expect

At LIFT you are more than a member, You are a part of our family. We ask that you have a goal and work toward it. What are your goals? Lose weight, add muscle, get stronger, better nutrition, or just feeling comfortable in your own skin?

Let us help you get there. If you put in the work, you WILL achieve results!

  • Live The Lifestyle

    We are here to make your gym experience motivating, exhilarating, and life changing. We provide you with a place to bring out your absolute best! Whether you’re strength training on one of our three platforms, POWER LIFTING in the back, or just hanging on the turf! There is a place for you to fulfill your training regimen! We are a State of The Art Facility with the best equipment in the industry, and a non-intimidating atmosphere!! Make the change and make the choice to “Live The Lifestyle!”

  • Staffed Hours

    Monday: 8:00am – 5:00pm
    Tuesday: 8:00am – 5:00pm
    Wednesday: 8:00am – 5:00pm
    Thursday: 8:00am – 5:00pm
    Friday: 8:00am – 2:30pm
    Saturday: 8:00am – 12:00pm
    Sunday: Closed

  • Member Hours

    Weekdays: 4:30am - 7:45pm
    Weekends: 7:00am - 5:45pm
    24/7 access with upgrade


    Located at: 785 Canandaigua Rd. Unit #9 Geneva, NY 14456


    Phone: 315-759-5064

    Email: liftgeneva@gmail.com
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