Live it Fitness and Training

Live The Lifestyle

 
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Our group fitness classes are energetic and promote fat loss, strength, camaraderie, and team effort.

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Stay motivated. Our personal trainers will help you customize a workout plan based on your goals.

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Our custom plans and coaching sessions will get you on the right track to living a better, healthier lifestyle.

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What can we do for you?

Our team of professional trainers keep you engaged, energized, and challenged every step of the way, you’ll be astounded by the results! We are here to give you daily motivation and inspire you to reach your full potential.

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Take Care of Your Health Now

We are a one stop shop for all your health and fitness needs. Whether it’s one on one personal training, group fitness classes, nutrition coaching, weight loss programs, or guidance in the right direction, we have it all here and we do it all in a state of the art fitness facility.

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Testimonials

 
  • Alicia Lee
    Amazing facility and staff! Personal training will change your life! Such a supportive and positive atmosphere
    Alicia Lee
  • Mike Killian
    Absolutely love this place. All new equipment with everything that you need. The Olympic platforms are my favorite. Also many different classes to choose from and participate in!
    Mike Killian
  • Catie Tyler
    I can honestly say, this is by far the best gym I have been in. I have "tried' many, from commercial facilities to locally owned.... LIFT tops the list.
    Catie Tyler
  • Darlene Lattimore
    I look forward to the various group classes where I know I will receive personal attention. Never am I intimidated to ask for help or assistance. Dennis and Jess are dedicated to provide a first class gym with state of the art equipment.
    Darlene Lattimore