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About Us

Live It Fitness & Training is not your average fitness center, we are a LIFESTYLE. Our professional trainers and staff go above and beyond to help you achieve your goals through real nutrition and real exercise.

Take Care of Your Health Now

We are a one stop shop for all your health and fitness needs. Whether it’s one on one personal training, group fitness classes, nutrition coaching, weight loss programs, or guidance in the right direction, we have it all here and we do it all in a state of the art fitness facility.

Our Mission

To produce RESULTS!! We are here to know YOU, know your GOALS, help improve your OVERALL well-being. Our motto is “Live The Lifestyle.” We teach, promote, and support healthy lifestyle practices in every action.


What You Can Expect

At LIFT you are more than a member, You are our part of our family. We ask that you have a goal and work toward it. What are your goals? Lose weight, add muscle, get stronger, better nutrition, or just feeling comfortable in your own skin?

Let us help you get there. If you put in the work, you WILL achieve results!


Jessica Kelly – Owner

“LIFT is a place where people love to be, where they get results and feel good about themselves. You will feel motivated and encouraged the moment you walk through our doors. The connections and friendships at LIFT are one of a kind. We aren't just a gym, it’s like home, filled with family members. Everybody is here for the same reason, to better their quality of life. When you are here you feel good, accomplished, respected, and cared for. You will receive help, advice, support, and advice from staff and members. LIFT members are here to get fit, stronger, and to achieve more…our slogan is “LIVE THE LIFESTYLE” and WE DO! Just by becoming a member you’ll learn and grow. Grow with us and become a part of our fitness family”