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Weight Training 101

Weight Training 101

Live The Lifestyle

We are here to make your gym experience motivating, exhilarating, and life changing. We provide you with a place to bring out your absolute best! Whether you’re strength training on one of our three platforms, POWER LIFTING in the back, or just hanging on the turf! There is a place for you to fulfill your training regimen! We are a State of The Art Facility with the best equipment in the industry, and a non-intimidating atmosphere!! Make the change and make the choice to “Live The Lifestyle!”

Staffed Hours

Monday: 8:00am – 5:00pm
Tuesday: 8:00am – 5:00pm
Wednesday: 8:00am – 5:00pm
Thursday: 8:00am – 5:00pm
Friday: 8:00am – 2:30pm
Saturday: 8:00am – 12:00pm
Sunday: Closed

Geneva
785 Canandaigua Rd. Unit #9
Phone: 315-759-5064

Member Hours

Weekdays: 4:30am - 7:45pm
Weekends: 7:00am - 5:45pm
24/7 access with upgrade

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