Heyyy I go by Alyssa, I have always had a love for health and fitness; I played sports growing up and got into the best shape of my life shortly after I had my daughter in 2015. I gained 65 pounds throughout my pregnancy because I fell off with nutrition but as soon as I was cleared to workout I changed my mindset and focused on my goals until I reached them.
I began online coaching and helped a ton of people get their own transformations with home workouts which made me believe personal training would be a great fit for me! I became certified through National Academy of Sports Medicine and am continuing my education to become certified as a Nutritionist as well.
“Confidence, to me, is about being comfortable in your own skin. That, and ..being as bold as your lipstick!”