Melissa Newert

Hey everyone! I started my fitness journey at the being of 2017. For a while I never realized how bad I had been treating my body until I was hospitalized. Once I recovered I immediately began to change my life around! Since then I have lost 70 pounds through strength training and cardio as well as maintaining a healthy diet. I have fallen in love with living a healthy lifestyle and there’s no chance of me going back to old habits. I am currently in school for psychology after realizing that I was able to change my life around I want to be able to help others as well. Always believe in a better vision of you!