“LIFT along with the positive reinforcement of my favorite trainer Jessica have truly inspired and changed my life for the better. Never have a I ever been in more of an uplifting and supportive “gym environment” in all of my working out days. Every morning I get out of bed (5 AM Boot Camp) ready to see all of my gym pals and the enthusiastic and motivated Jessica. I have found that my head is much clearer, I have much more energy throughout the day, and sleep so much better through the night. Not only has my life changed for the better but I have made a supportive and encouraging bunch of friends I look forward to seeing most mornings as we push through or challenging and hard core workouts.
If you are looking to put some positivity and energy into your life then I truly suggest visiting LIFT!”