I’d like to take a moment to celebrate Connie Brown Allen our Fall Lifestyle Challenger. She is a woman with drive, passion, and continued commitment. Her results during the challenge were nothing short of amazing. Losing 20lbs & over 7% body fat in 7 weeks – unheard of!! Connie success has only just begun. Her dedication continues every day!! We couldn’t be more proud and excited to watch her grow!!!The Challenge WORKS!! It’s a lifestyle, not a quick fix. This program sets you up for a successful future, leaving no stone unturned!!Are YOU our next success story???
Here’s what Connie had to say about her experience…
“The lifestyle challenge was extremely eye-opening. It taught me how to take control of my life. I learned how to set smaller achievable goals and how to reach those goals. If you had asked me before I started this challenge, how I was going to finish it, I would’ve said, “I don’t know.” I have never finished a challenge or workout program so when I signed up for this challenge I knew in my heart that This WAS it! I was going to finish this one. I literally put in blood, sweat, and tears and can say that I am very proud of myself! I have lost a total of 20 pounds and am continuing on this journey. I continue to meal prep and am currently getting PT 3 days a week and doing cardio opposite those days! I am a work in progress and I have little people watching me! I didn’t realize how much so until the past few day; “mom are you allowed to have that?” “Mom is that on your plan?” Even the adults in my life rooting me on, “oh you can eat that now?” Well… no… but lol I’m getting up in the morning to burn it off!
I truly feel amazing and can’t thank all of you trainers enough for inspiring, encouraging, and pushing us past what we thought were our limits! When I thought I was going to break you all assured me that I had more and you wanted to see it too!! As I reflect on the past 3 months I can’t help but think about how inspiring people have been to me and how inspiring I am to other people. It really is an amazing feeling! If I could give anybody any advice, it would be to start. Just start somewhere! If you don’t start, you can’t get to where you want to be!! Just GO!!” ~Connie