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Familiar Faces
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Lift Geneva
December 10, 2018
The Whole Nine
Is just as it sounds, the class covers a wide array of exercises including; upper body, lower body, and high intensity intervals.
December 10, 2018
Be a 10
December 10, 2018
Barre
December 10, 2018
Strength & Conditioning
December 10, 2018
Tabata
Our class is a 45-minute fat blaster! Tabata features 20 second intervals of intense exercise, followed by 10 seconds of rest, repeated eight times. These bursts
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