October 4, 2018
I started personal training & a nutrition plan with Jess November 2017. I had zero confidence and thought the gym was the last place I belonged. […]
July 1, 2019
I have belonged to a gym for as far back as I can remember so I have always been familiar with weightlifting and group fitness classes. […]
July 1, 2019
Dawn recently had the pleasure of getting to know LIFT Auburn member Bill Dittmar. I learned that he is has recently back to working out after […]
July 3, 2019
I started training with Shauna shortly after I joined LIFT. I had never really been to a gym like that and I was more than a […]
July 3, 2019
I bought a membership to LIFT Geneva in December 2018…before they were even open, the equipment was just arriving. Even at that time I could tell […]
July 3, 2019
What do you enjoy most about being a member at LIFT? Everything! But if I had to pick, I’d say the overall environment of LIFT. I […]