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liveitfitnessandtraining
October 4, 2018
Emily Pine
I have been overweight my entire life and it came to a point where I started to accept that there would be no changes and i
[…]
October 4, 2018
Jennifer Petrie
After my annual physical in January 2015 I was surprised to not only find out how much weight I had gained that year but when my
[…]
October 4, 2018
Bill M.
“LIFT along with the positive reinforcement of my favorite trainer Jessica have truly inspired and changed my life for the better. Never have a I ever
[…]
October 4, 2018
Sean Laquidari
“Hello my name is Sean Laquidari and I’m 46 years old. I work 2 jobs and have a busy calendar. That being said, I wanted to
[…]
October 4, 2018
Darlene
“My passion for exercise began on June 23, 2014 when I approached Jess Newert and told her I had arrived for her yoga class. Jess smiled
[…]
October 4, 2018
Chuck Tyler
“I want to give LIFT a huge THANKS!! I joined in October 2015, at an unhealthy 330 lbs! This has been a lifetime struggle for me,
[…]
October 4, 2018
Tracey Baldwin
“It has taken me a long time to realize that your health can not be measured by the weight on a scale. You cannot judge your
[…]
October 4, 2018
Jim Sikora
Jim’s WHY is his family! “I joined the 2016 Fall Lifestyle Challenge at LIFT and at first I was very hesitant. My wife, daughter and son
[…]
October 4, 2018
Nikki Guzalak
“I was never a person who liked working out…. I actually hated it. I’ve had many battles over the past 10 years with weight gain and
[…]
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