Success
October 4, 2018
Julie takes on LIFTs Life Changing Challenge: The Lifestyle Challenge! “My story at LIFT well… I was at the point I hated my body, hated wearing […]
October 4, 2018
Her journey of success at LIFT!! “I am not one to feel comfortable posting pictures like this, but I’m pretty proud of how far I’ve come […]
October 4, 2018
Winter Lifestyle Challenge Winner at Live It Fitness and Training “She is a perfect example of what I say to my patients almost every day- eat […]
October 4, 2018
Message from our Fall Lifestyle Challenge WINNER Steve Lynch! SINCE the challenge Steve has lost a total of 60lbs.He still comes in at 6am almost every […]
October 4, 2018
About 2 months ago, after putting months of heartfelt thought into creating a testimonial for Lift, I finally began the process of putting pen to paper. […]
October 4, 2018
I’d like to take a moment to celebrate Connie Brown Allen our Fall Lifestyle Challenger. She is a woman with drive, passion, and continued commitment. Her […]
October 4, 2018
I want to recognize a woman who I’ve known for a few years now. The woman I met in the beginning, IS NOT the woman I […]
October 4, 2018
Hey guys! I have been lifting for a year at LIFT and enjoying every second of it! Not only have I discovered a passion/hobby but I […]